Shannon Lum, Remedies Print National Account Manager, participated in April’s Country Energy Ironman Australia Triathlon in Port Macquarie.

The race involved approximately 1,500 competitors from all over the world competing in this gruelling event.

The ironman distance is - 3.8km Swim - 180km Bike - 42.2km Run

Shannon completed the course in 10 Hours, 12 Minutes.  

Darryl Jackson, Remedies Group General Manager, said “We are very proud of Shannon’s achievement at the triathlon. His outstanding performance is testament to his dedication to fitness and in achieving his own personal goals. This same dedication is seen in the way that he approaches his role in our company. He will always go the distance to ensure that clients receive exceptional service!”

In response, Shannon said “It was a terrific event and I was happy with my time. I enjoy competing in high performance sports and triathlon is about as tough as you get. We have been extremely busy at work, which meant that my training was done mostly in the mornings between 5 and 7am”.

He further added, “Remedies Print is Australia’s fastest growing printing company specialising in consumer goods packaging. We have a strong culture of high performance in the business. To join the team, you have to demonstrate strong mental and physical stamina. My triathlon training certainly assists in keeping up with the rapid pace set by the team”.